100 calorie vegetables
1 cup celery
1 cup carrots
1 cup sugar snap peas (25 calories)
1 cup cherry (or grape) tomatoes
1 cup zucchini, butternut or acorn squash
1/2 cup jicama
1/4 avocado
1 ear of corn
2 small artichokes (50 calories)
1/2 cup edamame in pods, salted
approx. 3/4 cup shelled edamame
1 dill pickle (10 calories)
4 medium tomatoes
4 cups cauliflower
12 oz. V-8 or other vegetable juice (80 calories)